APT diet solutions by Apeksha Thakkar

Hormone Game or a Lifestyle Problem? Polycystic Ovarian Syndrome or Disorder, as abbreviated PCOS/PCOD occurs in 1 every 10 women of reproductive age. It is often associated with high levels of male hormones (androgens) in female blood stream. To put in simple words, it is a hormone game, which decides the fate of pregnancy. Not all women suffering from this imbalance are infertile, but PCOS is definitely one of the contributing factors. PCOS can be managed, not reversed. Due to excess of hormonal imbalance and increased levels of male hormones, the disorder is often associated with unexplained weight gain (Obesity) ,irregularity in menstrual cycles,acne,mood swings, facial hair(hirsutism) ,depression and sometimes development of T2DM. In PCOS, there could be development of multiple cysts in the ovaries which can make the process of natural conception difficult, but not impossible. It should be understood that women with PCOS , can conceive naturally if followed a disciplined l...