APT diet solutions by Apeksha Thakkar

  Microgreens, A Trending Nutritional Delicacy  Microgreens are gaining immense popularity in the culinary world. You can find them with your vegetable vendor or the local supermarket. They are small plants, rather herbs that are used for cooking or garnishing in a variety of dishes, due to the wide variety of  colours, flavours, textures, and nutritional value it offers.  Do you love the fragrant coriander? That’s a microgreen right there.   Defining Microgreens When seeds are sowed for growing vegetables, the first leaves or the baby plants from the germinating seeds are termed Microgreens. They are harvested a few days or weeks after germination. People are including different types of microgreens in their food. Let us take a look at the locally available microgreens.   Types of Microgreens in your Kitchen Many types of microgreens are widely used in Indian cuisine such as coriander , cilantro, fenugreek, fava beans, radish, mustard, lobia, chickpea, bas...